The Home of Performance & Rehab

Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceTuesday, December 17th, 2019 at 9:14am
⚽️⭐️ One for the future ........

Celtic Pro Youth player Clydey’s showing that extra bit of desire & commitment to his career. 💪🏽

Joining our Youth Performance Programme he’ll learn the technique of the foundation and fundamental exercises. ✅

Starting at 11 years old, he’ll ingrain good habits as well a solid strength base build on.

He’ll become....

👊🏼Stronger on and off the ball
💥More powerful in the air
👌🏼Less likely to get injured

#TrainSmartTrainSpecific - invest in yourself.

More info http://trainspecific.co.uk/index.php/youth-traingain/

DM any queries or to add your wee guy/princess to our waiting list. 👍🏼
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceMonday, December 16th, 2019 at 8:59am
Strength + Power = 🏆

Player of the Tourney for Oor Fizzy. 🏏

We don’t do anything fancy here. Its all about consistency and working on the basics & fundamentals. 🏋🏽‍♂️

#TrainSmartTrainSpecific - and stand out.

More info on website http://trainspecific.co.uk/index.php/youth-traingain/

DM us with any queries or to add your wean to the waiting list. 👍🏼
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceFriday, December 13th, 2019 at 7:00pm
👊🏼 The Silent Grafter

😑 Big Rydo was recommended to us after a time out injured.

📈 He’s excelled massively since joining our Youth Performance Programme.

✅ From learning the foundations and fundamentals at the beginning.

🏋🏻‍♂️ To learning more complex exercises that will help Rydo boost his physical performance on the pitch.

#TrainSmartTrainSpecific - get ahead of the game. 😉💪🏽

More info: http://trainspecific.co.uk/index.php/youth-traingain/
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance shared a post.Tuesday, December 10th, 2019 at 3:19pm
Agreed. 👍🏼🏋🏻‍♂️
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceTuesday, December 10th, 2019 at 9:13am
🏋🏻‍♂️ Performance gym session at 16:30

⚽️ Fitbaw at 20:00

Not a problem for young McGeachy. 👌🏼

Nae moanin’. Nae messin’ aboot. 👊🏼

#TrainSmartTrainSpecific - get ahead of the game.

More info - http://trainspecific.co.uk/index.php/youth-traingain/

Or send us a DM.
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceFriday, December 6th, 2019 at 7:30am
Football, cricket, boxing and badminton..... ⚽️🏏🥊🏸

Fizzy & Mad Dog Aaban are into a few different sports. 👌🏽

Our job is to make sure their bodies are;

🔩 robust to remain injury free

💥 strong & powerful to optimise performance.

Their job is to turn up, listen & learn then deliver the goods when it matters.

#TrainSmartTrainSpecific - get ahead of the game.

More info on website http://trainspecific.co.uk/index.php/youth-traingain/

DM any questions. 👍🏼
Specific - The Home of Youth Performance

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