The Home of Performance & Rehab

Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabSaturday, April 20th, 2019 at 7:30pm
LUIS HENDRY 😎

β˜€οΈ Seems like our YTG have gone all international on us these days!

⚽️ Our very own Luis Hendry is competing in football tournament, Copa Jordi, over in Barcelona this weekend with his football team, Kilsyth FC!

πŸ”— Massive good luck from everyone at Specific, Luis!

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Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabFriday, April 19th, 2019 at 7:45pm
ONE STEP CLOSER TO BEING BACK PLAYING πŸ‘ŒπŸΌβš½οΈ .
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Tonight is Jamie’s last ever Proper Rehab session! He has returned to training and is getting closer to returning to matches πŸ‘πŸΌ .
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Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabFriday, April 19th, 2019 at 7:30pm
β€œTRAINING MAKES ME FEEL BETTER THAN THE LONG LIE DOES!” πŸ’ͺ🏼

Stewart works shifts, and on the days where he doesn’t start until later in the day, he chooses to get out his bed and attend our morning T&G sessions! Aye, a long lie might feel good at the time, but getting out your bed earlier and doing a session will make you feel better for longer.. trust us 😎

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Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabFriday, April 19th, 2019 at 6:19pm
Scrolling through your insta and coming across a wee lassie flingin weights about better than you can πŸ‘€πŸ‘€πŸ‘€ .
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You could be as good as Chelsea if you..
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Specific - The Home of Performance & Rehab
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabThursday, April 18th, 2019 at 7:30pm
β€œI’M STRONGER THAN THE BOYS I PLAY AGAINST!” ⚽️

Becca is another one of our wee football superstars, who plays for Rangers!

At the weekend, a boy much bigger than Becca went in for a tackle and soon regretted it when he bounced off her and landed on the floor! 😎

The hard work and training really does pay off when you..
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Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabWednesday, April 17th, 2019 at 7:30pm
FAST FEET FARAI 😎⚽️

Our YTG crew member Farai, is part of Rangers Pro Youth! He is currently over in Portugal playing in the Algarve Youth Cup - where he has already scored 5 goals πŸ‘πŸΌ

Not only do we have the strongest weans in Glesga here at Specific, we also have the most determined and focused weans too πŸ‘ŒπŸΌ

Massive good luck for the rest of the tournament Farai πŸ€žπŸΌπŸ”—

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Pauline Zvimba

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