The Home of Performance & Rehab

Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceTuesday, October 15th, 2019 at 11:11am
โœ…Perform better.
โœ…Injured less.
๐Ÿ‘Œ๐ŸผSelf confidence like a world champ.

#TrainSmartTrainSpecific - with the Strongest Weans in the West.

More info click ..... http://trainspecific.co.uk/index.php/youth-traingain/
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceThursday, September 26th, 2019 at 8:54am
The more sport sessions they do they greater the need for PROPER and sensible physical preparation & injury reduction training. ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ

Trust me, Iโ€™m a full actual Scientist. ๐Ÿ‘จ๐Ÿผโ€๐Ÿ”ฌ

#TrainSmartTrainSpecific
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceTuesday, September 17th, 2019 at 8:42am
Thereโ€™s more risk of prehistoric misconceptions slowin them doon, noโ€™ weights! ๐Ÿคฆ๐Ÿผโ€โ™‚๏ธ๐Ÿ’ช๐Ÿฝ

#TrainSmartTrainSpecific - with the Strongest Weans in the West. ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceFriday, September 13th, 2019 at 11:31am
The Open Goal boys makin a serious and sensible point about youth football?! ๐Ÿค”

Anyway, come on over to our gaff..... home of the strongest weans in the West. ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ‹๐Ÿผโ€โ™€๏ธ

#TrainSmartTrainSpecific

http://trainspecific.co.uk/index.php/youth-traingain/
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceThursday, September 5th, 2019 at 7:30pm
Injuries donโ€™t stop our Youth Athletes ๐Ÿ’ฏ๐Ÿ”—

Eilidh had a broken elbow which required her to have surgery ๐Ÿค•

But that doesnโ€™t stop her coming in to her sessions to safely train her lower body ๐Ÿ’ช๐Ÿผ

Mark has altered her programme, to ensure she is only performing exercises which are safe for her to do so, whilst also building strength in the parts of her body that are not injured ๐Ÿ‘Œ๐Ÿผ

#TrainSmartTrainSpecific

REMEMBER๐Ÿ’ก

Our waiting list for our Youth Athlete Programme is open! If youโ€™re interested, please send us a DM containing your kids name and the preferred day/time of session you would like them to attend ๐Ÿ“ฉ
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceFriday, August 30th, 2019 at 7:30pm
Our Youth Athlete, Chelsea Craig, is a competitive freestyle dancer for Geraldine Bradley and this week she found out she is now a sponsored dancer - being sponsored by FUNN Dancewear ๐Ÿ‘๐Ÿผ๐Ÿ‘ฏโ€โ™€๏ธ

All of her hard work out on the dancefloor got her noticed and ultimately chosen by FUNN ๐Ÿ‘Œ๐Ÿผ

Weโ€™re always mega proud of all the achievements our Youths gain in their chosen sports ๐Ÿ’ฏ

Just make sure youโ€™re still reppin the Specific gear too CC ๐Ÿ˜Ž๐Ÿ˜‰๐Ÿ”—

#TrainSmartTrainSpecific
Agnes Craig

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