The Home of Performance & Rehab

Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabFriday, January 18th, 2019 at 8:02am
Absolute career saver these wee bands. ๐Ÿ‘Œ๐Ÿผโšฝ๏ธ

Youโ€™d be surprised how effective they can be for injury rehab and injury reduction training....

...just as long as youโ€™ve got someone legit making sure youโ€™re doing it properly. ๐Ÿ˜‰

#TrainSmartTrainSpecific
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabThursday, January 17th, 2019 at 7:30pm
YTG CREW MEMBER PROFILE ๐Ÿ˜Ž

Name: Brodie Fleming
Age: 13
Sport: Football
Team: Garnkirk Utd 2005โ€™s - playing for 8yrs

By coming along to our YTG sessions twice a week as well as attending football training, Brodie has become stronger and fitter, which ultimately means heโ€™s beating his opponents to the ball and keeping the ball once heโ€™s got it โšฝ๏ธ๐Ÿ˜Ž

#TrainSmartTrainSpecific

Stevie Fleming
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabWednesday, January 16th, 2019 at 7:32pm
๐ŸŒŸ Wee Kayleigh B the Superstar ๐ŸŒŸ

Our very own Kayleigh B was chosen to represent her school in Super Sevenโ€™s today - and she absolutely smashed it ๐Ÿ‘๐Ÿผ

She won 1st place in every race she ran - 60m sprint, 400m run, hurdles & the girls relay race ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ’ฏ To top it all off, her school won overall 1st place ๐Ÿ˜Ž

Weโ€™re mega proud of you Kayleigh!!

Reppin everywhere ye goooo with the Specific kit ๐Ÿ˜Ž

#TrainSmartTrainSpecific

Michelle Mccormack
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabWednesday, January 16th, 2019 at 6:33pm
๐Ÿ’ฅ BRANDON GRANT ๐Ÿ’ฅ

It was the final prep for Brandon tonight during his session, as he has his home fight for Duries BC on Friday night at the Kings Park Hotel ๐ŸฅŠ

Go out there and show your opponent what itโ€™s like to go up against a Specific YTG crew member ๐Ÿ˜Ž๐Ÿ’ช๐Ÿผ

LEFT RIGHT LEFT GOODNIGHT ๐Ÿ‘Š๐Ÿผ

#TrainSmartTrainSpecific
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabMonday, January 14th, 2019 at 10:46am
New kit for our Specific squad. ๐Ÿ”— ๐Ÿ‘Œ๐Ÿผ
Get your order in, if youโ€™re no fast yer last!

#TrainSmartTrainSpecific
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabFriday, January 11th, 2019 at 7:30pm
โšฝ๏ธ THE FIRST OF MANY SUCCESS STORIES IN 2019 FOR THE YTG CREW โšฝ๏ธ

We want to say a MASSIVE well done to 2 of our YTG crew - Cooper Knox and Sorley Youngs, whoโ€™s team Joga Futsal (our partners in producing stars of the future ๐Ÿ˜‰) won their age category in the Venice C5 tournament in Italy - against teams from America, Italy & Austria ๐Ÿ‘Œ๐Ÿผ๐Ÿ‡ฎ๐Ÿ‡น

As if that wasnโ€™t amazing enough, Cooper won player of the tournament and Sorley won 2nd top goal scorer ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ Unreal achievement boys!!!

We are mega proud to be able to train young athletes like these 2 boys - who are determined and focused to excel at the sport they love ๐Ÿ‘๐Ÿผ

It really does pay off when you..
#TrainSmartTrainSpecific

Derek Knox

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