The Home of Performance & Rehab

Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabMonday, June 17th, 2019 at 7:30pm
Another Youth member, another POY award - this isn’t a coincidence, this is what hard work looks like πŸ‘€πŸ˜ŽπŸ’―

Massive congratulations to Brad Ross, who was awarded the Player of the Year award from his team, EDFC 2004s πŸ†πŸ‘ŒπŸΌ

We love how all of your hard work and determination we see from you every week has also been noticed by your football club & coaches πŸ‘πŸΌ

Well deserved, Brad πŸ’―πŸ”—

#TrainSmartTrainSpecific
Gary Ross Marion Ross
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabSaturday, June 15th, 2019 at 10:30am
Another Youth proving hard work pays off πŸ‘ŒπŸΌ

We want to say a massive congratulations to our Youth member, Jas Campbell and her parter David, who were crowned Scottish Gymnastics Champions this week πŸ€ΈπŸ»β€β™‚οΈπŸ’―

Jas will also start the Glasgow School of Sport after the summer - what an absolutely incredible set of achievements πŸ‘πŸΌ

It really pays off to..
#TrainSmartTrainSpecific
Clare Campbell
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabThursday, June 13th, 2019 at 7:30pm
Everyone has their own reasons for wanting to hit the gym πŸ‹πŸ½β€β™‚οΈ

Whether you want to..

Build muscle πŸ’ͺ🏼
Lose fat ❌
Prepare your body for intense sport ⚽️πŸ₯Š
Or if you just want to be able to have a guilt free takeaway on a Saturday night πŸ”πŸŸ

We can help.. and we want to help πŸ‘πŸΌ The results some of our members are currently gaining, are unreal πŸ’―

However.. if you would like us to help you on your fitness journey, you’ll need to be quick πŸ‘€ Our T&G programme is almost full.. with only a small number of morning memberships available πŸ”—

DM us for more info πŸ“©
#TrainSmartTrainSpecific
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabWednesday, June 12th, 2019 at 7:30pm
This wee guy will make it big time.. just wait & seeπŸ’₯πŸ₯Š

Taylor McMahon who boxes for O’Neils ABC, won his fight at his clubs home show at the weekend πŸ’―πŸ‘πŸΌ

To top it off.. he also won Home Fighter of the Night πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ

We really do mean it when we say we train the best weans in Glesga here at Specific πŸ’―πŸ”—

Winners..
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Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabTuesday, June 11th, 2019 at 7:30pm
THIS IS HOW WE GET THE WINS πŸ†πŸ₯‡πŸ”—

Every weekend, our YTG crew are out winning matches, hammering tournaments, dominating dancefloors and smashing boxing matches πŸ‘ŒπŸΌ

They train hard during our sessions every single week alongside their training schedules for their sporting clubs ⚽️πŸ₯ŠπŸ’ƒπŸ½

We are so proud of each and every one of our Youths for all of their wins - but not purely because it feels good to get a trophy or a medal - but because they all put in so much effort, dedication & self discipline.. so they deserve the wins πŸ’―

We constantly shout about how amazing our YTG crew are.. now we wanted to show you some short snippets so you can see exactly what they do in here week in week out, to ensure they are winners πŸ˜ŽπŸ”—

No crew quite like our YTG crew..
#TrainSmartTrainSpecific
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & Rehab
Specific - The Home of Performance & RehabMonday, June 10th, 2019 at 7:30pm
Beats hangin about a pure mobbed gym, waiting to get on equipment, that’s for sure πŸ˜ŽπŸ”—

There are still regular spaces available on our Train&Gain morning sessions:

Every weekday: 6:30-7:30am and 9:30-10:30am
Every Saturday: 8-9am

Drop us a DM for more info πŸ“©

#TrainSmartTrainSpecific

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