The Home of Performance & Rehab

Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceFriday, December 13th, 2019 at 7:00pm
πŸ‘ŠπŸΌ The Silent Grafter

πŸ˜‘ Big Rydo was recommended to us after a time out injured.

πŸ“ˆ He’s excelled massively since joining our Youth Performance Programme.

βœ… From learning the foundations and fundamentals at the beginning.

πŸ‹πŸ»β€β™‚οΈ To learning more complex exercises that will help Rydo boost his physical performance on the pitch.

#TrainSmartTrainSpecific - get ahead of the game. πŸ˜‰πŸ’ͺ🏽

More info: http://trainspecific.co.uk/index.php/youth-traingain/
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance shared a post.Tuesday, December 10th, 2019 at 3:19pm
Agreed. πŸ‘πŸΌπŸ‹πŸ»β€β™‚οΈ
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceTuesday, December 10th, 2019 at 9:13am
πŸ‹πŸ»β€β™‚οΈ Performance gym session at 16:30

⚽️ Fitbaw at 20:00

Not a problem for young McGeachy. πŸ‘ŒπŸΌ

Nae moanin’. Nae messin’ aboot. πŸ‘ŠπŸΌ

#TrainSmartTrainSpecific - get ahead of the game.

More info - http://trainspecific.co.uk/index.php/youth-traingain/

Or send us a DM.
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceFriday, December 6th, 2019 at 7:30am
Football, cricket, boxing and badminton..... ⚽️🏏πŸ₯ŠπŸΈ

Fizzy & Mad Dog Aaban are into a few different sports. πŸ‘ŒπŸ½

Our job is to make sure their bodies are;

πŸ”© robust to remain injury free

πŸ’₯ strong & powerful to optimise performance.

Their job is to turn up, listen & learn then deliver the goods when it matters.

#TrainSmartTrainSpecific - get ahead of the game.

More info on website http://trainspecific.co.uk/index.php/youth-traingain/

DM any questions. πŸ‘πŸΌ
Specific - The Home of Youth Performance
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceWednesday, December 4th, 2019 at 8:03am
Every rule has an exception. 😯

Young Kai Boy is our youngest member but his focus and attitude mean he’s not out of place....

.......(probably sets an example to some older ones). πŸ‘€πŸ˜‚

#TrainSmartTrainSpecific - get ahead of the game.

More info πŸ‘‰πŸ½ http://trainspecific.co.uk/index.php/youth-traingain/

Jordan McCue
Specific - The Home of Youth Performance
Specific - The Home of Youth PerformanceMonday, December 2nd, 2019 at 8:35am
⚑️ Fast
πŸ”© Stable
πŸ‹πŸ»β€β™‚οΈ Strong
πŸ’₯ Powerful

#TrainSmartTrainSpecific - be murder to play against. πŸ‘ŠπŸΌ

More info on the website. πŸ‘‰πŸ½ http://trainspecific.co.uk/index.php/youth-traingain/
Specific - The Home of Youth Performance

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